If you haven’t heard of Louise Hay then I urge you to get onto google right now. Her story is truly inspiring. For more words of affirmation, grab a copy of ‘You Can Heal Your Body’ and/or ‘You Can Heal Your Life’. You can also watch the movie entitled the same.

Here are some examples:

I am love, I now choose to love and approve of myself, I see others with love
See with love and understanding, I hold all my experiences up to the light of love
Know that you are safe. Trust the process of life to bring only good to me

For more words of affirmation, grab a copy of ‘You Can Heal Your Body’ and ‘You Can Heal Your Life’, you can also watch the movie entitled the same.

What I think

I’m not convinced that this is the reason I have an autoimmune condition. But I am a true believer in that having a positive attitude changes the whole course of having an autoimmune condition. It makes sense, if you’re eating crap, thinking crap and doing crap then odds are you will end up feeling crap – and who needs that when they’ve got an autoimmune condition?

I believe you can choose how you deal with life. Things will happen, some in our control and some out of our control, it’s up to us to make the difference in our lives. Are we going to be victims? Or are we going to become so much more than we ever thought we could be?

I, for one, choose the latter and that’s what this whole website is all about. We are more than my autoimmune condition. Choose to learn through it and take every experience good and bad and turn it into something better, more meaningful and bigger than ourselves.words of affirmation