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What is Aromatherapy?

You’ve probably read or heard a little something here or there about Aromatherapy. The first time I heard about it, it sounded like something you could only do if you had lots of time or you could experience only at the local spa. But the truth is, it’s not just some airy fairy spa treatment or some time consuming activity, in actuality it can be an uplifting and relaxing activity that can occur it many different forms.